Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Sunday, June 2, 2024

A Few Tips for Friends of the Divorced




Jancee Dunn has some really good tips for friends of divorced people. It includes some that are perhaps obvious, like invite your friend to do things. There are others that aren't so obvious, like don't trash the ex.

 It's worth a read here...

Saturday, May 26, 2018

Post-divorce Survival Guide

My book is mentioned in a "Best Relationships Books" article!


The book helps the reader manage and thrive in the difficult situations and adverse conditions that arise in the wake of divorce. I call on my personal experience and years of work with clients going through this devastating life event to demonstrate how you can emerge even better than before.

Check it out here!


Monday, October 6, 2014

The Post-Divorce Survival Guide



A Kindle Countdown deal for The Post-Divorce Survival Guide. Tools for Your Journey, starts on Amazon.com on October 6th when the book is available for $0.99. It runs through October 13th, with the price going up through the week.

The book helps the reader manage and thrive in the difficult situations and adverse conditions that arise in the wake of divorce. I call on my personal experience and years of work with clients going through this devastating life event to demonstrate how you can emerge even better than before.

 It's a fun read despite the somber topic!


Thursday, September 18, 2014

When It Rains, It Pours: The Ups And Downs Of Life



Accidents, death and Robin Williams can teach you to turn heartbreak into optimism and action. 

As a self-employed member of the sandwich generation, no matter what happens, I have to try to keep working. In the last five days, my son broke his foot, my mother sprained her ankle and I learned that a colleague, 10 years younger than I, was killed in a car accident. And Robin William died. Talk about a downpour.

My son is halfway across the country, almost 21, and said I didn't need to come. He has his teammates, trainers, coaches, gf and her parents. This being the first week of soccer pre-season, it's heartbreaking. I hope he will learn more about coping with adversity and grow stronger for this experience.

There's nothing to be done about my colleague who was also halfway across the country. It's heartbreaking but it reminds me that life is short and I must try even harder to use my time wisely. 

Tuesday, July 15, 2014

10 Tips For Re-Entering The Dating Scene After Divorce



This article was originally published last week on YourTango, co-authored by me, Cindy Holbrook and Margaret Jacobson:

The first date you have after (or during) your divorce is magical. You anticipate new love, new romance and even simply new friendship and camaraderie. It seems so dreamy, so playful and thrilling after all we've been through with our divorce or an intense severing of a relationship. The reality is we are recreating who we are anew.

It's hard enough to put ourselves out there again for a first date much less to actually go on it.

Read more here...


Thursday, July 10, 2014

Preparing for Your First Date Post-Divorce


Everything You Need to Know and Feel To Get Started Again.

Tune into Voice America to hear me interviewed by Margaret Jacobson, The Mother Rising, on how to get ready for that first post-divorce date. You listen during the show at 7:00PM ET, or later, at your convenience.

You can also call in with questions at 1-888-346-9141.

Click here... 


Thursday, June 19, 2014

7 Ways To Banish Post-Divorce Summer Blues



Summer is upon us and for many, I fear, there is longing for summers past. I know what it can be like to face weeks without a fun vacation in sight or the hope of a romantic sunset on the horizon. Those summers from the years of so-called marital bliss seem so sweet by comparison. Misty watercolor memories of the way we were, or thought we were, rear their ugly heads.
 
Ten years post-divorce, happily, it's been a long time since I felt the summer blues. Still, I have to admit there is a bit of a sting to the fact that I will not be renting that beach house this summer. You know, the one my ex is going to rent. It took a minute, but I'm over it.

Perhaps you can't afford the time or money for your dream-vacation this summer. Ten years post-divorce I'm pleased to report that my experience, not to mention the vast happiness literature, confirms that glitzy vacations (and beach houses) are a bit like that fantastic car or necklace you simply have to have…surefire ways not to create happiness.



Wednesday, May 21, 2014

Do You Have A Dark Passenger?



I know you're dealing with a lot-post-divorce. It is, however, an opportunity to take stock. Do you have a dark passenger? Sometimes it's our dark passenger that's "responsible" for our relationship problems. This post originally appeared in YourTango and it might be useful for your divorce recovery...

Late to the Dexter party, it was only this year that I inhaled all eight seasons after a free Showtime offer landed in my inbox. I started with a few episodes, the gateway to a full-blown addiction. 

Dexter's dark passenger was part of my fascination. What is a dark passenger exactly? Is it a secret, or more like a drive, or perhaps a secret drive? Does everyone have one lurking? Do I? More importantly—do you? 

For a long time I believe my nicotine addiction was my dark passenger. "It" made me sneak around and lie, things I would not normally do. When I was young and couldn't always afford to buy smokes, "it" made me steal cigarettes from an unsuspecting aunt's purse or money from my mother because she had no cigarettes to steal. 

The dark passenger changes you into a person even you don't quite know: liar, cheater, sneak, impostor, pretender.