Monday, August 28, 2017

The Value of Bromances and 3 Ways to Build Them

There are have been a lot of famous bromances throughout history. Explorers Lewis and Clark. Presidents Adams and Jefferson. Authors J.R.R. Tolkien and C.S. Lewis. President Obama and VP Biden. And, of course, a bromance for the ages: Ben Affleck and Matt Damon.

 But don’t laugh at or make light of the bromance! Because research shows that relationships — friendships included —  are among the most important factors contributing to happiness and longevity. Yes, your (or your man’s) bromance might just help him live longer!
That’s because loneliness is unhealthy and breeds stress.
According to Geoffrey Greif, psychologist and author of Buddy System: Understanding Male Friendships, both men and women expect friends to be understanding, trustworthy, dependable individuals with whom we have things in common.
But we may not teach boys and men how to be good friends.
We expect our friends to be available for activities, to reach out to us and to stay in touch, and I’m sorry to say that men are often not so good with reaching out and staying in touch — behaviors that nurture relationships.

Read more here...

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